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Health and Wellbeing Course

Is anxiety or a lack of confidence holding you back? Are unhealthy habits making it difficult to live life to the full? Start making positive lifestyle changes with our FREE* online health and wellbeing courses.

Level: 2 Course

Location: Online

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Start your journey today

Is anxiety or a lack of confidence holding you back? Are unhealthy habits making it difficult to live life to the full?

Start making positive lifestyle changes with our FREE* online health and wellbeing courses.

Course information:

Designed to help you understand and manage your emotional health, and how it links to physical wellbeing, we’ll help you take the first steps towards a healthier and happier new you.

Our accredited health and wellbeing courses include:

Introduction to mental wellbeing: what constitutes good mental health and mental ill-health; how to keep mentally healthy; how to recognise deteriorating mental health and support friends and family with mental health issues; how to access available support
Building personal confidence and self awareness
Healthy living
Personal budgeting and managing money

Regions served:

England

Eligibility

*Eligibility criteria apply. Get in touch to find out more.

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Interested? Apply for this opportunity using the below form:

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Who we work with

Department for Work & Pensions partnership with Seetec

Education & Skills Funding Agency partnership with Seetec

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