Health and wellbeing
Explore all of our current health and wellbeing services below.
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1:1 coaching
Explore this service: 1:1 coachingAlongside our partners we can offer you tailored 1:1 support that can help to assist you in achieving your employment and personal goals.
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Armed Forces Employment Support
Explore this service: Armed Forces Employment SupportYou can benefit from specialist support from a one-to-one Seetec mentor with an armed forces background, to give you a 1:1 coaching to navigate your way back into civilian work.
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Boosting confidence support
Explore this service: Boosting confidence supportWe support you to help recognise and articulate your strengths, skills and past achievements during your employment journey.
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Exercise activities
Explore this service: Exercise activitiesOur exercise activities support can offer you a wide range of physical and mental health benefits, including improved fitness, strength, and endurance.
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Family and lifestyle advice
Explore this service: Family and lifestyle adviceOur family and lifestyle advice can offer you practical guidance on managing your personal relationships, work-life balance, and overall well-being.
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Health and disability work support
Explore this service: Health and disability work supportHealth and disability work support offers you tailored assistance to help you overcome barriers and succeed in the workplace despite health challenges or disabilities.
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Health and wellbeing
Explore this service: Health and wellbeingHealth and wellbeing support provides you with tailored guidance and resources to improve both your physical and mental health.
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Housing advice and support
Explore this service: Housing advice and supportHousing advice and support can offer you crucial guidance in navigating housing-related challenges, from finding affordable accommodation to resolving tenancy issues.
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Mental health support
Explore this service: Mental health supportMental health support offers you a safe and confidential space to address your emotional and psychological challenges, promoting your overall well-being.
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Personal development support
Explore this service: Personal development supportPersonal development support offers you the tools and guidance to enhance your self-awareness, skills, and overall growth in both personal and professional areas of life.
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Social clubs
Explore this service: Social clubsSocial clubs offer you a welcoming environment to connect with others who share similar career interests, fostering community and professional networking.
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Volunteering
Explore this service: VolunteeringVolunteering offers you the chance to gain valuable experience, develop new skills, and contribute to your community while enhancing your personal and professional growth.
Questions others have asked
How can I access Seetec services?
You can view our extensive list of services above, with each service providing information about accessing a service on their individual page.
What locations do Seetec services cover?
Our support covers many different locations around England and you can find out which specific service are available to you by using our ‘Refine by region’ drop down at the top of this page.
Are Seetec services free?
All Seetec services and programmes are offered free of charge, and we can even help to financially support you on many of our services (please note each programme will include details of any financial support).
Can’t find what you’re looking for?
You can search our services here or if you’d prefer a chat, contact us and we’ll come back to you about how we can help.
Who we work with
