Skills

Plymouth CFO Activity Hub

A chance to learn new skills and take part in activities to support your personal rehabilitation journey, in a safe, welcoming, non-judgemental and enabling environment.
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Single parent, Maya, finds self-employment the ideal answer to managing childcare

Seetec and the Restart Scheme support Maya into a flexible self-employment role and help solve her childcare challenge
View: Single parent, Maya, finds self-employment the ideal answer to managing childcare
Tackling addiction and getting back to work – Narayan’s story

Narayan’s story of how his cannabis addiction and social anxiety made it difficult to get back to work – until he turned to Seetec and the Restart Scheme.
View: Tackling addiction and getting back to work – Narayan’s story
Calorie calculator

This is a great tool if you’re wanting to find out how many calories your body should consume. This tool also has an energy converter, lists the average number of calories in common foods and gives examples of healthy meal plans. Check out the calorie calculator on Calculator.net by clicking on the link below.
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Unit converter

Convert between common and less common units of measurement with this free online tool. Choose from 77 different converters covering length, weight, volume, temperatures and more. Check out the UnitConverters tool using the link below to find out more.
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Understanding dimensions

Length, width, and height are fundamental dimensions used to define the size of a 3-dimensional object. Together, they describe the space an object occupies in our three-dimensional world. Length refers to the measurement of an object from one end to the other along the longest side. Check out the Multiply guide on understanding dimensions.
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Interpreting timetables

An important ‘life skill’ is that we know how to read and understand information offered to us in a variety of different formats and styles. This tool can help you with understanding the information provided in different types of timetables! Check out the BBC resource by clicking on the button below. This tool can help…
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Kitchen conversion charts

Ever feel confused about the difference between grams and ounces, and cups and litres? Good Housekeeping has put together some very helpful printable charts.
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Printable multiplication charts and times tables

Multiplication is not essential only at school but in everyday life. Check out the Multiply resource by clicking on the button below.
View: Printable multiplication charts and times tables
Budget calculator

Multiply’s free budget calculator will help you to know exactly where your money is being spent, and how much you’ve got coming in.
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How to stand out on LinkedIn

LinkedIn is a free, professional social networking site. You can use it to: connect with professionals and find and apply for jobs. Check out the National Careers Service guide on how to stand out on LinkedIn.
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Job application form advice

A job application form is an official way to apply for a job or training course with a company. Check out the National Careers Service guide for advice on how to fill in a job application form.
View: Job application form advice